Welcome to Peace of Wisdom Therapy
Therapy can give you the support you need to get through difficult times. Whether you have a mental health diagnosis or not, you are in the right place.
Are you struggling with unwanted emotions, behaviors, and beliefs, causing you to feel unhappy, unfulfilled, anxious or on edge?
Do you notice the presence of unhealed wounds from your past negatively impacting you in the present, keeping you from exceling to your full potential?
Or maybe you’ve recently had a traumatic experience, a loss, a break-up, or you’re having problems in your relationship.
Things often only get worse as you hesitate to take the next step toward getting unstuck from your past, putting an end to emotional distress, or getting help to repair relationships.
You don’t have to get through this difficult time in your life alone. Sometimes the best thing you can do for yourself is reach out for help, and this takes tremendous courage.
It’s time to get the peace of mind and emotional freedom you’ve been trying so hard to achieve on your own.
We cannot heal emotional distress through distancing ourselves from it.
The truth is time does not heal all wounds. It’s human to want to avoid and just get rid of the pain. At the same time, the only way to release the pain for good is to give it your attention and work through it.
This is the hardest part and trying to do this without the proper support will most likely leave you feeling defeated and at a loss for what to do next.
Like many people struggling with emotional distress, you may not have the adequate support you need to face a certain problem in your life.
Our therapist at Peace of Wisdom Therapy is here to create a space free of judgement and criticism, full of encouragement and reassurance, where you can get to the root of your suffering and work through challenging situations in your life.
You will be seen, heard, and understood. With the help of our strength-based treatments customized according to your needs, we look forward to helping you cultivate
- emotional peace
- love for yourself
- healthy relationships, and
- a strong foundation for creating a better future